Hypnotherapy

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Hypnotherapy is the applied, therapeutic use of hypnosis to help people change for the better. It has long been recognised that hypnosis can be successfully combined with other approaches or techniques in psychotherapy or counselling.

Hypnotherapy combines psychotherapy to provide a powerful method of overcoming problems and improving your wellbeing.

RESOLVE YOUR ISSUES …. resolve inner conflicts.

Thousands of people have been relieved of suffering through the use of hypnotherapy. Hypnotherapy can help people who feel anxious and unable to cope with the burdens of life, resolve any underlying sense of sadness or dissatisfaction, resolve problems such as depression, obsessive/compulsive behaviour, resolve psychosomatic conditions.

For therapeutic purposes hypnosis is really all about relaxation. The relaxed state of hypnosis is used to help and assist the mind’s natural resources for resolving issues.

Hypnosis is a natural state of heightened awareness, where you are able to open your mind to beneficial suggestions to make positive changes in your life.

How and why hypnosis works

Our minds work on two levels, the conscious (logical) and the subconscious part of the mind.

We make decisions, think and act with our conscious mind and there are no emotional problems at the conscious level.

Sometimes, there is conflict between the two parts of the mind. You may (logically) want to be a certain way, yet find yourself doing the opposite automatically and without thinking.

Hypnosis is a safe natural state of focused awareness, which allows access to the subconscious, which stores habits and self image, and where they can be changed.

For more information:

www.crosbyhypnotherapy.co.uk

Tel: 0800 849 6368    

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