Counselling
What is Counselling?
The aim of Counselling is to resolve conflicting issues and to understand things from your point of view. Discovering what might be the underlying causes and to clarify thoughts and feelings in a safe and confidential environment. Being listened to in a non-judgemental way, your counsellor will not make decisions for you but will help you to understand why you feel the way you do and empower you to discover your own resources.
Counselling can help you to manage symptoms and resolve underlying issues, to facilitate personal insight and empowerment with an emphasis on achieving what the client wants.
